Three easy and useful things to do with leftover Juicing Pulp

Three easy and useful things to do with leftover Juicing Pulp

I juice about once to twice a week - about 32 oz worth of juice (check out some of my recipes here). I came to realize that I had so much juicing pulp leftover that was still nutritious and rich in fiber and thought it was kind of wasteful to just chuck it out all the time. I decided to research some creative ways to reuse the left over juicing pulp to alleviate that waste guilt.

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No Measuring, Acne destroying, Juicing Recipes

No Measuring, Acne destroying, Juicing Recipes

Ok, so juicing has been the fad the last few years and for a variety of reasons. Anything from cleanses, detoxes, diet alternative, etc. Me, on the other hand, does it because it keeps my face really clear of acne and I like to get a healthy dose of vegetable nutrients I know I don't get on a daily basis (you don't have to worry about taking those multi-vitamins either). 

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Workout Recovery Shake: Strawberries, Soy Milk and Tart Cherry Juice

Workout Recovery Shake: Strawberries, Soy Milk and Tart Cherry Juice

After coming to terms with being a soreness-junkie post-workouts I realized that it can be really draining in my day to day activities โ€“ can we talk about legs-shaking-soreness while you are trying to balance over a public toilet? Yea that kind of soreness is getting in the way. Hanging clothes on a hanger shoulders-on-fire-cray-type-soreness.

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How to cope with Carrageenan in your Soy Milk

How to cope with Carrageenan in your Soy Milk

I am sorry what? That was my first reaction when reading the first of many articles on the dangers of carrageenan in a variety of organic and non-organic products I was currently using on a daily basis! Just FYI, I am not one of those 'cancer is in everything' paranoid and organic-vegetarian-health-nuts; but I do consider myself a strict 'holding-government-agencies-accountable' when they just silently allow and sanction certain ingredients to be let loose in the cosmetic and food markets! 

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